January 11, 2010

Lighter Life: Secret Snackers

Posted in Guests tagged , , , , , , , at 21:34 by thehollyblackboard

So apparently 36% of us girls who claim to be on a New Year diet are secretly scoffing. Favourite places to stash our nosh are in our car, in our handbags and even eating in the dark is a common place to cheat. I spoke to Sara Jamison from Lighter Life to find out more about our secret snacking and how to lose weight sensibly.

https://thehollyblackboard.files.wordpress.com/2010/01/sara-jamison-lighterlife.mp3

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